Rotimi Akinsete talks Men’s Mental Health.

Rotimi Akinsete is an experienced Therapeutic Counsellor with almost 30 years of clinical practice under his belt. He is also the author of 'This Book Could Help: The Men's Headspace Manual' which gives an insight into the obstacles which face men and provides tips, guidance and reassurance that getting help is 'ok'. This Podcast provides some gems to access support for mental health issues, in particular, from the perspective of an African, male facing emotional distress. Rotimi can be found via LinkedIn, as his website is currently under construction. His book can be purchased here: This Book Could Help: The Men's Head Space Manual – Techniques and Exercises for Living (Wellbeing Guides) https://amzn.eu/d/0TNazSc All proceeds go towards the MIND UK Charity. Enjoy the Pod and let us know what you think.